Well, the axe has fallen. Eating like an asshole has caught up with me. Gained 4 pounds literally overnight. All last week I stepped on the scale– 149, 149, 149, 149, today 153.
So depressed. Sure some of it is probably water weight from eating Thai food last night, but considering all the cookies and tacos and chocolate I’ve eaten lately– I feel a weight gain is justified, if totally and undeniably depressing.
Trying to not let it completely devastate and discourage me.